Behavioural change towards a healthier diet and weight is very difficult for underweight and overweight people. They hide their eating problem or minimise its consequences. It often takes a long period of motivation before they accept help or follow your advice.
How do you make the problem negotiable? How can you motivate someone with an eating problem or disorder to seek help? And as a counsellor, how can you provide motivational counselling so that your client will change their behaviour towards a healthier eating pattern and weight? Motivational interviewing is a powerful tool to take the first step towards change.
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